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Berrylicious

June 15, 2022 Guest User

Ingredients

  • 1-2 cups unsweetened almond milk or plant based milk of choice .

  • 1 scoop plant-based protein powder (optional)

  • 1 tablespoon ground chia seeds or ground flax seeds .

  • 1 cup blueberries, raspberries, strawberries or a mix (frozen works best)

  • 1 banana (tip: freeze some peeled bananas for making your smoothies. I always have plenty on hand)

  • 1 tbsp of almond or peanut butter (optional)

  • Desired toppings ( Goji berries, extra frozen blueberries, coconut, sliced almonds , walnuts etc)

Add to blender and blend until smooth. Pour into a frozen/ chilled glass. Add toppings. ENJOY!!

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In Smoothies Tags berry, smoothie, berry smoothie, coconut milk, coconut, almond, almond milk, protein, protein powder, plant protein, seeds, chia seeds, flax seeds, fruit, blueberries, banana, frozen banana, spinach, nut butter, blender

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Lisa fallon mindel, CHHP
Integrative health and nutrition

Phone: (310) 480-2559‬

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