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White Bean Salad

May 11, 2024 Guest User
Whitebean.JPG

Ingredients

  • 1 15 oz. can organic Cannellini beans or white kidney beans

  • Juice of ½ lemon

  • 1 Tbsp. of chopped Spring onions

  • ½ tsp. grated lemon zest

  • 5 radishes thinly sliced

  • 1 cup crunchy fresh snow peas or sugar snap peas

  • Sea salt & pepper to taste

  • 3 Tbsp. fresh chopped basil ( I also like mint)

  • 2-4 tablespoons olive oil

  • 1/4 tsp maple syrup

  • 1/4 cup chopped parsley (optional)

To Prepare

  • In a small bowl, whisk olive oil, lemon zest, lemon juice, maple syrup.

  • Drain beans and toss gently 1/3 of the dressing.

  • In a small pot of boiling water, add in snap peas and cook for 1 minute.

  • Drain, pat dry and slice thin.

  • In a large bowl add in beans and crunchy vegetables, Spring onions and toss with remaining dressing.

Print
In Super Charged Salads Tags white bean, bean salad, bean, salad, kidney beans, lemon, lemon juice, shallots, lemon zest, radish, snow peas, snap peas, peas, basil, olive oil, maple syrup, agave, parsley

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Lisa fallon mindel, CHHP
Integrative health and nutrition

Phone: (310) 480-2559‬

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