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Simple But Mighty Oatmeal

October 5, 2024 Guest User

There’s nothing like a warm simple oatmeal to start the day …and the toppings are endless! You can make this simple recipe into one of the healthiest and mightiest ways to start your day!

Ingredients

  • ½ cup uncooked org rolled oats

  • 1 cup unsweetened vanilla almond milk or water

  • Pinch of salt

  • 1/4 teaspoon ground cinnamon ( optional)

  • 1/4 teaspoon vanilla extract

    My favorite toppings to choose from :

  • 1 tablespoon maple syrup, 1/4 cup berries, 2 tablespoons of sliced roasted almonds, 1/2 teaspoon of nut butter, 1/2 chopped apple, sprinkle of cinnamon, banana slices, 1/4 teaspoon of chia seeds, 1 teaspoon goji berries, 1 tablespoon of dried cranberries, 1 tablespoon of roasted pumpkin seeds.

Instructions

  1. Add all ingredients in a pot or saucepan over medium heat

  2. Bring to a boil then reduce to a low simmer for about 5-7 minutes

  3. Oatmeal is done when most of the liquid is absorbed.

  4. Transfer to bowl and add on your favorite toppings

  5. Enjoy

Print
In Whole Body Breakfasts Tags rolled oats, organic oats, unsweetened vanilla almond milk, cacao nibs, goji berries, shredded coconuts, chia seeds, berries, walnuts, oatmeal

Get started with your FREE 5-Day Whole Body Wellness Week

Join my free 5-day Wellness Week and start feeling better with one gentle tip a day. No diets, no guilt—just simple ways to support your body, your energy, and your peace of mind.

 

Lisa fallon mindel, CHHP
Integrative health and nutrition

Phone: (310) 480-2559‬

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