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Zucchini Noodles with Lemon-Tahini Sauce

May 10, 2025 Lisa Mindel

Cooling, crunchy zucchini paired with a creamy lemon-tahini sauce makes for a light and delicious dish that is easy on your digestion and keeps you feeling light and balanced.

Ingredients:

2 medium zucchini, spiralized or peeled into ribbons
¼ cup tahini
1 tablespoon olive oil
Juice of 1 lemon
1 small garlic clove, grated (optional)
2 tablespoons water (to thin, as needed)
Pinch of sea salt
Hemp seeds, or chopped nuts for topping

Instructions:

In a small bowl, whisk together the tahini, olive oil, lemon juice, garlic (if using), and salt. Add water a little at a time until the sauce reaches a smooth, pourable consistency.

Toss the zucchini noodles with the sauce until well coated. Sprinkle with hemp seeds, chopped nuts, or a protein before serving.

Pro Tip: Serve this chilled or room temp—perfect for hot summer days when your body craves cool, calming foods. You also could add a protein of choice to make it a full meal ( grilled shrimp, tofu, chicken etc)

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In Wholesome Entrees Tags Zoodles, zucchini, Summer, healthy, salads
← Hydrating Cucumber-Mint Quinoa SaladSummer Peach, Tomato, and Basil Drizzle Salad →

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Lisa fallon mindel, CHHP
Integrative health and nutrition

Phone: (310) 480-2559‬

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