This hearty stew is packed with fiber, plant-based protein, and warming spices to keep you grounded while fueling your growth.
Ingredients:
2 cups sweet potato, cubed
1 cup cooked lentils
1 can coconut milk
2 cups vegetable broth
1 medium onion, chopped
2 cloves garlic, minced
2 cups fresh baby spinach
1 teaspoon ground turmeric
1 teaspoon cumin
1/2 teaspoon paprika
Grated cheese ( optional)
Nutritional yeast ( optional)
Sea salt and pepper to taste
Instructions:
In a pot, sauté onion and garlic until fragrant.
Add cubed sweet potato, turmeric, cumin, paprika, and a pinch of salt, stirring for 1-2 minutes.
Pour in the vegetable broth and simmer until the sweet potato is tender.
Add cooked lentils, coconut milk, and spinach, stirring until the spinach wilts.
Adjust seasoning to taste.
Add cheese or nutritional yeast if prefered
Pro Tip: Batch cook this stew and freeze portions for an easy, nourishing meal later on.