A refreshing dairy free smoothie that is perfect for a hot day. Naturally sweet, hydrating, and packed with a daily dose of vitamins and minerals.
Ingredients:
2 cups watermelon, cubed and chilled
1 banana, frozen
1/2 cup coconut water (or almond milk for a creamier texture)
1/4 slice of peeled avocado
Juice of 1 lime
1 tablespoon chia seeds or hemp hearts (optional, for added fiber)
A handful of fresh mint leaves
Ice cubes (optional, if you like it extra cold)
Instructions:
Prepare the ingredients: Make sure your watermelon is chilled and your banana is frozen. This helps create a cold, thick smoothie. YUM
Blend: In a blender, combine the watermelon cubes, frozen banana, avocado, coconut water (or almond milk), lime juice, and chia seeds/ hemp hearts (if using). Add mint leaves if you want an extra refreshing flavor.
Add ice: If you prefer a thicker, colder smoothie, add a few ice cubes to the blender.
Blend until smooth: Blend all the ingredients until smooth and creamy. If the smoothie is too thick, you can add a little more coconut water or almond milk to reach your desired consistency.
Serve: Pour the smoothie into chilled glasses and enjoy immediately. You can garnish with extra mint leaves or a slice of lime if desired.