• Home
  • About
  • My Coaching Programs
  • Lifestyle Blog
  • Recipes
  • Contact
Menu

WHOLE BODY BEAUTIFUL

Street Address
City, State, Zip
Phone Number

Your Custom Text Here

WHOLE BODY BEAUTIFUL

  • Home
  • About
  • My Coaching Programs
  • Lifestyle Blog
  • Recipes
  • Contact

Wholesome Carrot and Banana Bread

January 1, 2024 Lisa Mindel
IMG_4038.jpeg

This bread recipe is maybe one of my all time favorites. It’sa recipe that covers all the bases, especially if you are looking for some recovery food to add in after a long workout, a long day, or even a slice at tea time. Delicious!

Ingredients

  • 2 cups ground oats

  • 1 cups Whole oats

  • 1 tsp baking soda

  • 1 tsp cinnamon

  • 3/4 tsp. salt

  • 3/4 tsp baking powder

  • 3 mashed overripe bananas

  • 3 good sized carrots, finely shredded. *I puree my carrots in the Vitamix with the maple syrup!

  • 1 tbs. coconut oil/olive oil

  • 1/3-1/2 cup honey, agave, or maple syrup (depending on desired sweetness)

  • 2 tsp vanilla

  • Optional add ins/toppings: Dried cranberries, chopped walnuts, another sliced banana to top

Method

  1. Preheat oven to 350degrees

  2. Mix dry ingredients, mix wet in a separate bowl, combine altogether

  3. Grease bread pan with oil

  4. Pour batter into pan and top with oats, sliced banana, walnuts, as you wish

  5. Bake for 40 minutes then turn off oven and let bread sit in the hot oven for other 10 minutes!

  6. Let COOL, slice and enjoy!

Recipe by: Endurance runner Kelly Wolf

Print
In Whole Body Breakfasts, Tasty Snacks and Tidbits Tags Banana bread, Banana, gluten-free, vegan, snack
← Sensational Split Pea SoupPlant Powered Vegetable Soup →

Get started with your FREE 5-Day Whole Body Wellness Week

Join my free 5-day Wellness Week and start feeling better with one gentle tip a day. No diets, no guilt—just simple ways to support your body, your energy, and your peace of mind.

 

Lisa fallon mindel, CHHP
Integrative health and nutrition

Phone: (310) 480-2559‬

Copyright © WHOLE BODY BEAUTIFUL, All Rights Reserved.