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Homemade Almond Milk

January 7, 2024 Lisa Mindel
 

INGREDIENTS

  • Soak 1 cup of raw almond for 4 hrs or overnight

  • Drain water and rinse

  • Combine nuts with 3 cups water in a high speed blender ( like a vita mix)

  • Add in 2-3 dates depending on sweetness desired (optional)

  • ¼ tsp vanilla extract

METHOD

  1. Blend at high speed for 1-2 minutes

  2. Pour liquid through a nut milk bag ( can purchase on Amazon)

  3. You may have to give a bit of help encouraging the liquid out of the bag…

  4. Store in a glass jar in the refrigerator.

  5. Enjoy

TIP: If you want your almond milk not to separate in your tea/ coffee or in the fridge here is a trick...

  1. Pour the almond milk into the pot, partially cover and under low heat simmer for 15 minutes.

  2. Keep a close eye on it as it may boil over. Stir now and then.

  3. Allow to cool before storing in the refrigerator. The almond milk will keep fresh in the refrigerator for 5 days.

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In Smoothies Tags nuts, raw, drink, almond milk, nut milk
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Get started with your FREE 5-Day Whole Body Wellness Week

Join my free 5-day Wellness Week and start feeling better with one gentle tip a day. No diets, no guilt—just simple ways to support your body, your energy, and your peace of mind.

 

Lisa fallon mindel, CHHP
Integrative health and nutrition

Phone: (310) 480-2559‬

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