Serves 1
INGREDIENTS
1 cup kale or collard greens firmly packed, stems removed, coarsely chopped
1⁄2-1 Granny Smith apple, coarsely chopped ( or 1 cup grapes or pineapple)
1 ripe frozen banana
1/2 cup loosely packed fresh flat-leaf parsley leaves ( or mint/ basil)
2 cups water (plus more if needed)
1⁄2 cup of raw almonds or almond butter (optional)
METHOD
Combine all ingredients in a blender, and blend until smooth
If too thick, add a little more water