• Home
  • About
  • My Coaching Programs
  • Lifestyle Blog
  • Recipes
  • Contact
Menu

WHOLE BODY BEAUTIFUL

Street Address
City, State, Zip
Phone Number

Your Custom Text Here

WHOLE BODY BEAUTIFUL

  • Home
  • About
  • My Coaching Programs
  • Lifestyle Blog
  • Recipes
  • Contact

Super Caesar Dressing (GF, Dairy Free, Vegan)

March 31, 2024 Lisa Mindel

A healthy change to the usual Caesar dressing. You may want to use this one from now on !

Ingredients:

1/4 cup water

2 tbsp white miso paste

2 tbsp tahini (a thinner consistency works best)

1 tsp dijon mustard

1 juiced lemon

2 tbsp nutritional yeast

1 tsp dried parsley

1 tsp garlic powder

1 tsp maple syrup

Instructions:

Blend until Smooth

Print
In Dips Dressings and Drizzles Tags dressings, caesar salad, Vegan, Dairy free, Healthy
Comment

Delicious Dairy free Cheese

March 31, 2024 Lisa Mindel

A delicious Vegan, GF, dairy free, creamy cheese that can be used as a dip, a pasta sauce, or a drizzle over your favorite nacho combo.

Ingredients :

3/4 Cup peeled and diced Yukon gold potatoes

3/4 cup peeled and diced sweet potatoes

2 cloves garlic

1/4 cup raw cashews

1 tbsp apple cider vinegar

2 tbsp nutritional yeast

1/2 tsp onion powder

1/2 tsp salt

1/4 cup olive oil

1/4 cup water

Instructions:

Place the potatoes in a saucepan and cover with cold water by about 1 inch. Add a few pinches of salt. Bring to a boil, then reduce the heat and simmer, uncovered, until fork-tender, 8 to 12 minutes.

Drain and transfer to a high-speed blender with the garlic, cashews, apple cider vinegar, nutritional yeast, onion powder, salt, olive oil, and water. Blend until smooth.

For spicy vegan cheese, add the chipotle pepper or pickled jalapeños. If you’d like a smoky flavor, add the smoked paprika.

Serve with tortilla chips for dipping or over pasta.

Recipe: Loveandlemons

Print
In Dips Dressings and Drizzles Tags Dips, nachos, vegan cheese, cashew, potatoes, nutritional yeast

Tahini Dressing

March 8, 2024 Lisa Mindel

A creamy dressing that is great for salads, dips, and wraps.

Read more
Print
In Dips Dressings and Drizzles Tags dressings, salad dressing, dips, salads, Tahini
← Newer Posts Older Posts →

Get started with your FREE 5-Day Whole Body Wellness Week

Join my free 5-day Wellness Week and start feeling better with one gentle tip a day. No diets, no guilt—just simple ways to support your body, your energy, and your peace of mind.

 

Lisa fallon mindel, CHHP
Integrative health and nutrition

Phone: (310) 480-2559‬

Copyright © WHOLE BODY BEAUTIFUL, All Rights Reserved.