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Pineapple Smoothie with a kick of kale

June 2, 2023 Guest User

Ingredients:

  • 1 cup chopped kale leaves w/ out the stems

  • 1 cup unsweetened vanilla almond milk (or any plantbased milk you like)

  • 1 frozen cut medium banana

  • 1/4-1/2 cup frozen pineapple pieces

  • 2 tablespoons peanut butter or almond butter

Directions:

Place all ingredients in blender and blend until smooth. Add more milk as needed. Enjoyed chilled.  Enjoy!

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In Smoothies Tags Pineapple, Kale, Smoothie, Pineapple Kale, Pineapple Kale Smoothie

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Lisa fallon mindel, CHHP
Integrative health and nutrition

Phone: (310) 480-2559‬

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